I enjoyed working with Katie. I choose her because she understood what my goal was. It was not all about weight loss but pain control and strength. I  have lost weight and ++inches. My pain is much better. I have better mobility now. Her program was geared towards it. We made adjustments as needed. We worked on eating issues also. She is very knowledgeable and easy to talk to. She was available to talk or message when needed. Weekly check ins keep you accountable and gives her information on what needs to be changed or what is working. Check ins look at the whole picture. She has definitely put me on the right track and reminded me of the love of exercise and strength training. I highly recommend her.